Benefits of Massage

The field of therapeutic massage and bodywork draws from touch therapies of both Western and non-Western traditions. Practitioners incorporate knowledge of anatomy, physiology and pathology to address soft tissue dysfunctions, stress-related conditions and energy imbalances.

Massage therapy has been proven … Read More…

Tips to Reduce Stress

I believe and have personal experience that our bodies were created to heal themselves, but the stress of our daily lives can get in the way.  I have also seen over the last ten years as a massage therapist specializing … Read More…